Saturday, November 5, 2011
We should feel good when we wake up, not tired and exhausted," said Michael Decker, Ph.D., an associate professor at Georgia State University and spokesman for the American Academy of Sleep Medicine. "That may indicate that something is happening during sleep that we're not aware of."Sometimes it's not just an issue of not getting enough sleep -- it's a matter of getting good quality sleep,
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Pencilequippe: 5 Everyday Factors That Impact How Well You Sleep
We should feel good when we wake up, not tired and exhausted," said Michael Decker, Ph.D., an associate professor at Georgia State Univ...
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